We are a New York City-based weekly meal plan delivery service, offering meals thoughtfully curated by registered dietitians and chefs. Each plan is tailored to your unique dietary needs and food preferences, making it easier to enjoy stress-free, nutritious meals throughout your busy work week.
We deliver to Manhattan, Brooklyn, Queens and the Bronx.
Warm Farro Salad
Spring Niçoise Salad with Salmon
Purple Sweet Potato Fries with an Ahi Verde Sauce
Miso Balsamic Grilled Hanger Steak with Chimichurri
Sesame Chicken Crunch Salad with a Peanut Ginger Lime Vinaigrette
Seared Turkey Meatballs with Lemon and Herb Spaghetti Squash
Charred Leeks with a Sherry Honey Vinaigrette
Crispy Mushrooms with Gochugaru, Toasted Almonds and Aji Verde Sauce
Chili Garlic Udon Noodles with Crispy Ground Pork
Chicken Souvlaki with Tzatziki Sauce
Charred Garlicky Broccolini
Breaded Pan Fried Eggplant with Marinara
Campanelle with Kale Pesto and Spring Vegetables
Dal Tadka with Steamed Jasmine Rice
Warm Farro Salad
Spring Niçoise Salad with Salmon
Purple Sweet Potato Fries with an Ahi Verde Sauce
Miso Balsamic Grilled Hanger Steak with Chimichurri
Sesame Chicken Crunch Salad with a Peanut Ginger Lime Vinaigrette
Seared Turkey Meatballs with Lemon and Herb Spaghetti Squash
Charred Leeks with a Sherry Honey Vinaigrette
Crispy Mushrooms with Gochugaru, Toasted Almonds and Aji Verde Sauce
Chili Garlic Udon Noodles with Crispy Ground Pork
Chicken Souvlaki with Tzatziki Sauce
Charred Garlicky Broccolini
Breaded Pan Fried Eggplant with Marinara
Campanelle with Kale Pesto and Spring Vegetables
Dal Tadka with Steamed Jasmine Rice

Our Plans

Work Week Organic

Delicious, pre-portioned meals designed to fit your unique dietary needs and food preferences—helping you simplify your busy work week. We will use only organic, pasture-raised, grass-fed, and wild-caught ingredients.

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Work Week

Delicious, pre-portioned meals designed to fit your unique dietary needs and food preferences—helping you simplify your busy work week.

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We not only aim to nourish ourselves,
 but to nourish our community and our environment along the way.

We are your 
private chef

who makes the perfect gluten-free cookies,
who knows exactly what an expecting mother needs,
who is a paleo enthusiast,
who knows exactly what a D1 athlete needs

Dinner Parties or Private Events

Have an event coming up? Or just want to celebrate the produce of the season with your loved ones? Book a Seasonal Chef to host the event or dinner party of your dreams.

Testimonials

“It has given me a significant portion of my time back.”
-Inga O
“Having my meals delivered has given me and my wife time back. We’re less stressed out during the week. Chef Maria rocks!”
-Matt F
“I get to reclaim personal time that used to be spent cooking/planning what to cook. I have peace of mind knowing I have healthy meals ready for the week. I eat healthier meals (that are diverse in flavor and higher quality ingredients) on a more regular basis while also spending less time shopping and cooking.”
-Zach D
“Meal prep delivery has changed my life. I used to stress so much about coming up with meals that help me reach my goals, are tasty, AND that I'm capable of cooking. Chef Maria has freed up all of that mental energy. Now, I can take back my time and focus on my family and job.”
-Vanessa C
“Chef Maria has a chill attitude and is very easy to work with. She's so thoughtful and cares a lot about the happiness of her clients.”
-Alexa R
“I have more energy and my skin has cleared up since I’m eating healthier and not stressing about what I will eat for my next meal. Chef Maria's meals have changed my life and I can't thank her enough! Maria is always reliable and I never have to question/doubt if I will like what she makes. What she creates is always flavorful, delicious, healthy, and filling.”
-Andrea T
“Chef Maria's meals are always extremely delicious, flavorful, and creative. She is a master at putting together the most tasty and innovative flavor combinations that are hard to come by even in a restaurant, and I’m never left hungry. It is so great to not have to worry about what I'm going to do for lunch or dinner, and I can always trust that it will be delicious and healthy!”
-Jared R
“I don’t complain about cooking anymore. The time saved from cooking is now spent on quality time with my husband instead of scrambling to cook after a long day.”
-Kathleen O
“It’s given me time back. I don’t have to cook every night for my family and it ensures that I eat lunch and dinner. Chef Maria is very flexible and easy to work with. Our favorite meals are maple glazed pork chops, pastas, salmon bites, and the sesame chicken salad!”
-Alex M

A Note from Maria

    My food journey began as a child in the kitchen, constantly hovering over my mother's shoulder while she prepared traditional Greek meals for the family. Throughout the years, I found great joy in cooking for friends and loved ones. I then went on to get a Master's degree in nutrition and dietetics, becoming a Registered Dietitian in my professional life, but continuing my love affair with cooking and hosting dinners in my personal life. Throughout my career as an RD, I have worked as a clinical dietitian and recipe developer -- helping my patients, clients, and readers meet their nutrition needs using whole, seasonal foods as the foundation.

More about usGet In Touch

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