About Seasonal Dining

Made for your life. Guided by the seasons. Chef-made, dietitian-designed organic meals delivered across NYC every week, with no subscription required.

Meet Maria!

Maria's love of food began in her mother's
kitchen, where she grew up watching
nourishing family meals come together.
Summers were spent with relatives on
Ikaria, one of the world's five Blue Zones,
where people live remarkably long, healthy
lives. There, meals were simple, full of
flavor, and always shared around the table
with loved ones and great conversation.

That way of living inspired Maria to earn
her Master's in Nutrition and Dietetics and
become a Registered Dietitian. As a
dietitian, recipe developer, and chef, she's
spent her career helping people eat well
using whole foods at the foundation, and
Seasonal Dining brings that same approach
to your table.

We handle the planning—so you can savor every bite.
Just healthy, flavorful meals made to fit your life.

OUR mission

Bringing lessons from nutrition science and the Mediterranean diet into your home through delicious, high-quality meals tailored to your needs.

See our services

Weekly Meal Prep

Delicious, pre-portioned meals designed to fit your unique dietary needs and food preferences—helping you simplify your busy work week. All ingredients are organic, pasture-raised, grass-fed, wild-caught, seasonal, and local when possible.