1 cup plain 100% fat Greek yogurt (the thicker, the better)

1/2 packed cup shredded cucumber (skin on)

1 clove garlic, minced

3 tsp fresh squeezed lemon juice

1 tbsp olive oil

1 tbsp fresh dill, finely chopped

1/2 tsp salt

1. Add all ingredients to a bowl, and mix until evenly combined.

Store in refrigerator for up to 2 weeks.